Articles

Understand the care behind your sessions

Plain-language reading on the therapies Grazi offers and what research says about them.

Therapist performing a gentle, rhythmic manual lymphatic drainage technique on a client's foot and ankle

Therapies · October 28, 2026 · 3 min read

Manual Lymphatic Drainage: Beyond Beauty, Supporting Wellness and Healing

Manual Lymphatic Drainage is a gentle therapeutic technique, not a weight-loss treatment. Learn what it is, and what research says about comfort and symptoms.

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Therapist's hands applying gentle pressure to a client's back during a myofascial release session

Therapies · October 28, 2026 · 3 min read

Myofascial Release: Beyond Muscle Tension, Supporting Movement, Comfort, and Healing

Myofascial Release is a hands-on approach that works with muscles and connective tissue. Learn what it is, and what research says about pain and movement.

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